About the Author - J.R. Wheeler

Bestselling author and renowned wellness visionary, J.R. Wheeler is a leading voice in the world of biohacking, sleep science, and holistic wellness — for both humans and pets. Known as The Pet Sage and The Sleep Sage, Wheeler bridges ancient wisdom with modern science to help create environments and lifestyles that promote calm, longevity, and vitality.

With over a decade of focused work on sleep optimization, anti-aging, hydration, energy, and the art of Zen, Wheeler has authored 11 transformative books that span the full spectrum of wellness — from deep rest and energy restoration to the emotional and physical needs of our furry companions.

He is a sought-after speaker, consultant, and creator of integrated wellness systems, delivering impactful insights through live events, media appearances, and consulting work. Whether guiding a pet parent or a biohacking executive, J.R. Wheeler’s mission is clear:

Create calm, safe, and joyful spaces for the ones you love — and thrive in every moment of life.

The Zen Pet

The Zen Pet by The Pet Sage is a heartfelt guide to creating calm, safe, and joyful spaces for the animals you love. Blending design, wellness, and love, it shows how to build peaceful environments that nurture both pets and their people.

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The Art of Sleep

Mastering the Art of Sleep for Moms, Dads, Kids and Their Pets
By J.R. Wheeler, The Sleep Sage

In Mastering the Art of Sleep for Moms, Dads, Kids and Their Pets, J.R. Wheeler—father of nine, grandfather of fourteen, and lifelong pet lover—shares the ultimate guide to creating restful nights for the whole family. With practical advice and real-life stories, this book empowers parents to prioritize sleep for themselves, their children, and their furry companions.

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